I would like to thank Ross & Jayne for assisting me to get back into exercise and implementing strategies for my overall health and wellbeing. Their genuine care and support for their clients is undoubtedly the best in the physical, mental and emotional health space. I can highly recommend Ross as a trainer who helped me build confidence in my fitness by modifying each group session for each participants injuries and levels of ability. I really enjoy their Yoga & Breathwork routines too. Their online approach has made it easy for me to exercise at home with my busy lifestyle of raising 2 kids. Thanks Quick Results Training!

I have just begun the Quick Results Training program and I am proud to say my results have far exceeded my expectations. Physically I feel great, I have more mental clarity and I’m handling things much better emotionally. Historically, I have always gone for the occasional run and did undertake personal training within a group environment 1-2 times a week for a few years, however I was only receiving marginal results and my family suffered from me not being home after work. My kids are much happier as I found this online platform which allows me to undertake my sessions in the comfort of my own home, with the huge advantage that I can finish my workout sessions in under 30 minutes. My children find comfort that I’m still at home but just doing a workout. Luke Salkowski

We have a young, energetic son and a hectic work schedule that leaves us very little time to go to the gym on a regular basis. Ross and Jayne (the QRT team) helped me get my fitness back on track after neglecting it during those early years of parenthood. Ross knows his stuff better than most, and his sessions always challenged me and left me feeling a million bucks. QRT’s online approach works really well for us. Three to four times per week, exercising from home with our son dancing around us is a lot of fun. Thanks so much, QRT, Jayne and Ross! Appreciate all you do!